Thursday, May 30, 2013

Apple, Oat & Sultana Cupcakes



You can just imagine how much of a drama it was when, whilst packing her lunchbox for kindy the next day, my 3yo opened up the freezer to find out there were no more cupcakes left!  So she helped me to make these cupcakes.  You just need to make sure you use soaked oats!  We drizzled these cupcakes with honey when they were done.

Ingredients (makes 12):
1/2 cup rolled oats, soaked overnight in 1/2 cup of water
1 cup whole kamut (or spelt) flour
1/2 cup rapadura or raw sugar
1 apple, grated (if organic, no need to peel)
30g organic sultanas
50g butter, melted
1 free range egg
1/2 cup water
1 tsp vanilla essence
2 tsp baking powder

Optional to serve - drizzle of pure honey

Method:
1.  Preheat oven to 180 degrees and line a cupcake tray with cupcake cases

2.  In a large bowl, add all the ingredients except baking powder and stir to combine.

3.  Add baking powder and stir briefly until just combined.

4.  Divide between cupcake cases and bake for around 15 minutes or until the centre of cupcakes springs back when pressed lightly.



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