Thursday, October 31, 2013

What's In My Fridge?

Myself and a few other bloggers were invited by Natural New Age Mum Sonia to take part in a "What's In My Fridge?" blog special this week!  So here goes - after a quick tidy up (my fridge is usually overflowing so in order to make it look a bit more presentable, it needed a quick clean!), here's some of what's in my fridge!

* Seasonal, local, organic fruit and veggies which I get delivered weekly from The Organic Circle
* Bodhi's sprouted spelt bread
* Homemade chocolate muesli bars (recipe by Healed Nutrition)
* Thermomix veggie stock concentrate
* Homemade kombucha (probiotic drink)
* Homemade water kefir (another probiotic drink)
* Natural mineral water (unflavoured) - love a glass of this with a slice of lemon or lime
* Homemade cordial (using my recipe
* A few jars of my homemade chicken bone broth (using recipe from Sally Fallon's "Nourishing Traditions") - which I use for cooking with and also sometimes I like to just warm up a cup and drink it just like that with a sprinkle of Herbamare!
* Thermomix mayonnaise
* Inner Health Plus probiotic capsules (for me) and powder (for the kids)
* Certified organic free range eggs
* Preservative-free organic red wine from Settlers Ridge
* A few jars of condiments (mostly organic) including tomato sauce, bbq sauce, mustard, sweet chilli sauce
* Planet Organic strawberry jam
* Macro Organic butter block
* Blue River sheep's milk pecorino and cheddar blocks
* Meredith Dairy sheep's milk yoghurt
* Melrose certified organic flaxseed oil
* Raw hazelnut milk 
* Flaxseed oil capsules
* Nitrate-free bacon rashers
* Organic tomato puree 
* Organic tomato paste
* Organic mixed raw nuts, seeds
* Activated almonds
* Activated chickpeas
* Organic dates and figs (for sweetening my brekky smoothies)
* My homemade sauerkraut (click here for recipe)
* Spiral miso paste (which my kids have in place of Vegemite)
* Thermomix play dough
* Cooking fats - grassfed suet, duck fat, ghee
* I also have a deep freeze full of beautiful meat such as grassfed Gingin Beef which I buy in bulk from Subiaco Farmers Markets

So there you have it - now you know exactly what my fridge looks like :)  Now hopefully I can figure out how to add other health/foodie bloggers links at the bottom of this post! Also don't forget to check out the blog post from Natural New Age Mum and all the others below!


  1. YUMMY! I love your fridge. Not the playdough. I wouldn't eat that.

  2. G'day Iwa! I really enjoyed your post today, true!
    I have taken a photo of my fridge (did not re arrange anything) and can't wait to link up...based on some of the other photos, made me feel just that little bit better as mine is a very busy fridge too!
    Cheers! Joanne
    P.S. Love what's in your fridge

  3. Activated nuts, chickpeas, dates, figs, flaxseed oil and hazelnut milk - Iwa, I think you're my kind of lady!

  4. I look forward to trying your homemade cordial recipe especially now it is getting much warmer

  5. Gorgeous! You can tell a great cook has this fridge! So much great stuff. You just reminded me I need to get more flaxsed oil, ran out a couple of weeks ago. I really can't wait to try this kombucha and kefir too.

  6. I keep seeing Thermomix veggie stock in our fridges - we could be an advertisement!