Additive Free Bites

Simple, wholesome and additive free recipes

Showing posts with label Drinks. Show all posts
Showing posts with label Drinks. Show all posts
Monday, August 19, 2013

Breakfast Super Smoothie

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A lot of people might be surprised to learn that for me, eating fruit doesn't come naturally.  If I want a snack, I very rarely w...
Tuesday, April 2, 2013

Raw Nut Milk

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I frequently make raw nut milks at home.  They are so easy to make and much more economical than buying.  And not only that, you know...
3 comments:
Sunday, March 24, 2013

Homemade Fruit Cordial

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It is not easy to find additive free cordial that doesn't cost an arm and a leg!  But it is so easy to make your own!  You can use a...
6 comments:
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About Me

Iwa Brown
Brisbane, Qld, Australia
My additive free journey began in 2010 when it became apparent that my kids were reacting to certain food additives. I learned about nasties found in everyday foods that line our supermarket shelves. Following the implementation of this diet, I very quickly began to see improvements in not only my kids' behaviour and development, but also my own overall health! I also bought myself a Thermomix, a nifty little kitchen appliance that made additive free cooking much easier. Though most of the recipes on this blog can also be made without a Thermomix, and as such the recipe methods contain steps for both. My interest in nutrition eventually prompted me to enrol in a Bachelor of Health Science (Naturopathy) through the Endeavour College of Natural Health in early 2011. I have been chipping away at the degree part time since then. I believe in cooking with wholesome, fresh, preferably local and organic ingredients. I hope you enjoy the recipes on my blog!
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