Additive Free Bites

Simple, wholesome and additive free recipes

Showing posts with label Dips. Show all posts
Showing posts with label Dips. Show all posts
Saturday, November 1, 2014

White Bean & Roasted Garlic Dip

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Well it feels like summer is here already in Brisbane although it's still on the beginning of November!  Hot weekend days mean easy lun...
Saturday, December 14, 2013

Creamy Smoked Salmon Dip

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Well it's really only a matter of days that I have left in Perth and apart from that it's been a pretty busy time with the ki...
Wednesday, October 2, 2013

Hummus

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It is finally feeling like spring in Perth and it's been such a lovely, relaxing day.  I felt like something super easy for an a...
Saturday, September 14, 2013

Roasted Capsicum & Sundried Tomato Dip

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I haven't bought premade dips in a few years due to the nasties that get added to them.  Plus it is so easy to make your own dips...
1 comment:
Sunday, June 23, 2013

Roasted Eggplant Dip

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When you're intolerant to all sorts of foods like I am, it can sometimes be hard to find snacks that are yummy and healthy.  This...
4 comments:
Monday, May 20, 2013

Dairy-free "Cheese" Spread

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Don't knock it till you try it!  This nut cheese tastes like a super yummy nacho cheese which is fab for someone like me who doesn...
Monday, April 22, 2013

Creamy Salmon Dip

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Dips are one of those things that are generally pretty quick to whip up, but so many people buy them at the shops (myself included, b...
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About Me

Iwa Brown
Brisbane, Qld, Australia
My additive free journey began in 2010 when it became apparent that my kids were reacting to certain food additives. I learned about nasties found in everyday foods that line our supermarket shelves. Following the implementation of this diet, I very quickly began to see improvements in not only my kids' behaviour and development, but also my own overall health! I also bought myself a Thermomix, a nifty little kitchen appliance that made additive free cooking much easier. Though most of the recipes on this blog can also be made without a Thermomix, and as such the recipe methods contain steps for both. My interest in nutrition eventually prompted me to enrol in a Bachelor of Health Science (Naturopathy) through the Endeavour College of Natural Health in early 2011. I have been chipping away at the degree part time since then. I believe in cooking with wholesome, fresh, preferably local and organic ingredients. I hope you enjoy the recipes on my blog!
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